Now is the time to stop over-doing, over-thinking, over-achieving, over-criticising, over-giving or over-committing
Two of the top regrets of those dying before their time, according to author and palliative care nurse Bronnie Ware, is not having the courage to be yourself, nor being able to show your true emotions. I have learned first hand, if we don’t take charge of our own well-being, everyone else around us thrives while we end up unwell and unhappy.
Begin valuing yourself and setting healthy boundaries. Being the best version of yourself is not selfish, but an act of self-love and self-respect and an investment in your physical and mental health.
I help identify where in your life you are operating with Over-Syndrome™ and give you the tools to break free of unhealthy habits, limited thinking, unprocessed trauma and unconscious blocks.
Get out of your head and into your heart with my transformational coaching programs.
More about my journeyOVERCOME OVER-SYNDROME™
BE FREE TO BECOME THE REAL YOU BY OVERCOMING OVER-SYNDROME™
Over-Syndrome™ is caused by a cumulative effect of the routines and reactions you choose, creating negative results in your life. It is likely there are root causes that are impacting you. If this is you, you need to break free from Over-Syndrome™ with my Freedom to Flow Method™ for a fast track to recovery. Become the fullest expression of yourself.
Results
The results in your life that are clear symptoms of Over-Syndrome™
- Over tired
- Over emotional
- Over responsible
- Over independent
- Over optimistic
- Over apologetic

Routines
The routines we create in life develop into Over-Syndrome™
- Over giving
- Over caring
- Over committing
- Over achieving
- Over & aboving
- Over thinking
Reactions
The reactions in your life that are triggered by Over-Syndrome™
- Over complicating
- Over criticising
- Over reacting
- Over working
- Over scrolling
- Over indulging
Remedy
Overcome Over-Syndrome™ with the
FREEDOM TO FLOW METHOD™
Root Causes
The root causes of Over-Syndrome™ that are often unconsciously engrained
- Under estimating
- Under trusting
- Under valuing
- Under nourishing
- Under mining
- Under appreciating
Follow my simple and proven processes of transformation.
Being your best self is as easy as ABC 123!
JOIN ME

Meet your coach
Hi! Thank you for stopping by. I’m so glad you’re here!
I’m excited to share with you how I’ve dramatically transformed my life from struggling with chronic autoimmune illness and mold toxicity to living a revitalized life. Since I was a child, I had naturally put other people’s needs ahead of my own by overthinking, overachieving, overcommitting, and overgiving. What seemed to be a well-rounded life of joy with meaningful relationships and dedicated service in the community was actually quite detrimental to me.
I was also surrounded by covert toxicity beyond the realm of understanding, and as a result, I was overwhelmed. I was suffering from Over-Syndrome!
Despite doctors telling me there was no cure for an illness that had confined me to a wheelchair, where I suffered intense pain throughout my body, I was able to heal myself holistically. My personal transformations at that time led me to devote the next 25 years to support those who are ready to heal emotionally, mentally, spiritually, and physically.
When I took full responsibility for every aspect of my life, that’s when things began to shift. For the first time ever, I was able to experience harmony and balance in my relationship with myself and in turn, that positively impacted my relationships with others in heartfelt ways.
I’m here to share with you how I recovered—mind, body and heart— and created a life of freedom. I can guide, support, and encourage you to heal yourself and live to your greatest potential. Partnering with me means gaining emotional freedom from the past so you can enjoy the present and embrace the future.
If this resonates with your heart, let’s connect to see whether one of my programs or private coaching aligns with your needs and values so you can make the rest of your life the BEST of your life!

Sharon Alana Soleil,
Founder of the Freedom to Flow Method™
- Dreambuilder Coach
- Energy Clearing & Alignment
- Hypno Regressionist
- Inner Child Practitioner
- Past life Regressionist
- Ancestral Healing Guide
- Biofield Energy Clearing
- Egyptian Pendulum Dowser
- Space Clearer from geopathic stress & entities
- CoreTalk Practitioner
- Forensic Pealing

What They Say About Sharon
FREEDOM TO FLOW™
Choose Your Path to Transformation
Your journey to clarity, freedom, and empowerment starts here. Select the package that aligns with where you are and where you want to go.
Bronze Package – Meet Your True You
$555 $222
1x Personalized 2 Hour Deep Dive Session
A powerful reset for clarity and self-awareness.
✔ 1x Personalized 2-Hour Deep Dive Session
✔ Text Support for follow-up questions
✔ BONUS: 30-Minute Follow-Up Session (Value $150)
Book a time to suit you. Payment up front at the link below
➝ Best For: Enjoying a highly personalized time with Sharon to test the waters. Experience being present and in your flow. Discover why you are worthy of your own self-acceptance by exploring your values, inherent strengths & gifts. This will inspire you to start living in alignment fully present as your True Self.
Silver Package – Foundations to Freedom
$1888 $1444
✔ 4x Personalized Coaching Sessions
A structured 6-week journey to unlock your confidence and overcome blocks.
✔ 4 Personalized Coaching Sessions
✔ Exclusive Tools & Resources to deepen your growth
✔ Priority Text Support for guidance between sessions
✔ BONUS: 1 Free Signature Session (Value $275)
Gold Package – The Freedom to Flow
$4444 $3333
✔ 12 x Personalized Coaching Sessions
A transformational 12-week journey to lasting change and true empowerment.
✔ 12 Personalized Coaching Sessions
✔ VIP Support – Direct WhatsApp Messaging for high-level guidance
✔ BONUS: 2 Free Signature Sessions (Value $550)
➝ Best For: This is for you if you know in your heart that it’s time to change but not sure how. You know it’s serendipitous you met Sharon at this time. You’ll not only receive very present personalized support for your body, mind and spirit and guidance to take actual steps to make changes in a safe, fun, loving environment, she will also teach you how to process and release your stuck emotions in your body and free your mind from overthinking, overgiving and other Over-Syndrome patterns so you’re free to be yourself!

Free Webinar
FREEDOM TO FLOW METHOD™
to overcome Over-Syndrome™ and Refresh your relationships
- Recognise Over-syndrome™ in your life
- Realise how Over-syndrome™ negatively impacts you and others
- Remedy with the Freedom to Flow Method™ to break limiting beliefs and habits that hold you back
- Reset your life with the ABC’s, 123's and 3R’s that break Over-Syndrome™
